Dissolve, imagine, create!  A ritual for 2015

Dissolve, imagine, create! A ritual for 2015

2014 is saying farewell.  One of the most intense years of my life. December 31st is day of change of cycle and I would like to share with you a ritual of closing and renewal, inspired (among many other sources) by Solstice rituals, my own Goddess and mantra practices...
Shiva and Shakti in your practice

Shiva and Shakti in your practice

The first post in the blog of my brand new web page. What it started as a text about Yoga Therapeutics has become by itself a contemplation about the presence of  Shiva y Shakti, maybe philosophical concepts that a priori can sound as foreign and distant, in my...
The breath

The breath

As the year started, and I was contemplating my dedication and focus for 2014, both in yoga and in my life, there was a word coming repetitively to my mind: breath. I decided to dedicate this year to its study, observation and expansion; to let my practice to be more...
Navaratri – the nine nights of the Goddess

Navaratri – the nine nights of the Goddess

This weekend starts the Navaratri celebration (literally “nine nights”). During these days, and their nights, it is celebrated Goddess Durgaás victory over the demon Mahisa, the victory of light over darkness; Durga´s power to transform our lives...

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