Shiva and Shakti in your practice

Shiva and Shakti in your practice

The first post in the blog of my brand new web page. What it started as a text about Yoga Therapeutics has become by itself a contemplation about the presence of  Shiva y Shakti, maybe philosophical concepts that a priori can sound as foreign and distant, in my...
The breath

The breath

As the year started, and I was contemplating my dedication and focus for 2014, both in yoga and in my life, there was a word coming repetitively to my mind: breath. I decided to dedicate this year to its study, observation and expansion; to let my practice to be more...
Navaratri – the nine nights of the Goddess

Navaratri – the nine nights of the Goddess

This weekend starts the Navaratri celebration (literally “nine nights”). During these days, and their nights, it is celebrated Goddess Durgaás victory over the demon Mahisa, the victory of light over darkness; Durga´s power to transform our lives...
ARE YOU VULNERABLE ENOUGH?

ARE YOU VULNERABLE ENOUGH?

Tonight I had the visit of a hummingbird in my dreams, bringing the message of auspicious beginnings. It is a beginning this first blog entry, where there will be my contemplations and little grains of sand in the conversation of yoga and life. In Morocco, nothing can...

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